Check out Spring Forest Qigong‘s website.  You can join this international community and learn more about Qigong.  Register for free newsletters and meditations. Click here to purchase Spring Forest Qigong products.

Nourished Kitchen.  Really great wholesome homemade recipes and how-to’s.  Also great online cooking classes.

Gluten Free Gigi.  Good recipes and ideas for gluten free eating.

USANA Health Sciences.  Here you can purchase the best vitamins I have ever taken. You can also get great low-glycemic smoothie powder and nutrition bars here.

Low Glycemic RESET Challenge.  Join our five week program with weekly phone support!  You will lose weight, increase your energy, and lose your cravings!

My Kicka$$ editor who makes my words and pages flow and sing in alignment with my voice and vision!  She can do the same for you (but I get priority ’cause she’s my people).