Eight Weeks on the Highway to Health!

Registration is now CLOSED! Contact me to get on the wait list for the next program release!

Picture yourself healthy, vibrant, and fit!

Do you want to

  • release weight?
  • be accountable?
  • choose healthy foods?
  • have more energy?
  • manage stress effectively?
  • be more physically active?
  • sleep better?
  • learn to improve and protect your health?

Exuberant Lives can help you!  I am dedicated to optimizing your health and well-being.


This comprehensive eight-week wellness program will change your life permanently.

The Program

Your health is your most important asset!  You hold the key to your success; Exuberant Lives will teach you how to use this key to release your best you.  You will receive the tools and support required to make necessary changes to achieve health and wellness. Make the decision now to put your health first!  I will teach you how to integrate body and mind into your healthy, vibrant, and abundant life.  I am a natural health professional with a strong and successful coaching background.  I will provide you with education, support, empowerment, and accountability.

Exuberant Lives has partnered with The Healthy EdgeTM for their comprehensive online presentation system.  The online program, combined with my accountability, knowledge, and experience, will make your eight-week health journey transformative.

Bring your life into an exuberant state of health and happiness!

For program outcomes and more information click here.

You will learn how to

  • select low glycemic foods (The true secret to healthy eating!).
  • change patterns and behaviours.
  • eat healthfully in restaurants.
  • choose powerful superfoods!
  • decipher food labels.
  • make healthy choices while travelling.
  • identify and avoid emotional eating.
  • maximize fat loss.
  • get the most out of exercise.

Exuberant Lives is different!

For changes to be permanent and sustainable, you must adopt a positive mental outlook to move you toward reaching your goals and renewing your health. This program will teach you how to approach your life and your diet with awareness, supporting you as you become aware of your motivations and obstacles preventing you from becoming truly healthy in body and mind.

 Empowering psychological coaching will release your old beliefs and foster your new ones!

For program outcomes and more information click here.

Be proactive!

If you value longevity and vitality, and want to become proactive instead of reactive with your health, then this is the lifestyle program for you!  You will benefit from this comprehensive program by gradually changing daily patterns that aren’t working into new ones that will have you feeling vibrant and energized.


 The Online Program consists of

  • twelve weeks of online access to your coursework, notes, videos, and audios
  • 96-page Getting Started Right Guide.
  • weekly support emails.
  • empowering weekly audios.
  • informative weekly videos.
  • self-assessments.
  • downloadable notes and coursework.
  • grocery shopping guides.
  • daily and weekly accountability logs.
  • 100+ delicious recipes.

Choose the Program that is Right for You

All programs include the “Online Program” outlined above.

Simply choose the program option that best fits your needs.

I look forward to supporting you in your journey to release weight, enhance your health, and experience vitality with Exuberant Lives!

For program outcomes and more information click here.

1. Personalized Coaching

Ideal for people who would like individualized support or who can’t make a class.
Personalized Coaching includes

  • Online Program.
  • Guidebook.
  • eight weekly personal sessions—via phone or Skype.
  • meal plans.
  • weekly assignments and challenges.
  • personal weekly check-in.
  • complimentary one month supply of top rated pharmaceutical-grade nutritional supplements.
  • complimentary five-day jumpstart program, a kickoff to healthy eating habits and the beginning of a clean break from unhealthy foods.

Registration is now CLOSED! Contact me to get on the wait list for the next program release!

 C$549

2. Group Classes

Ideal for those who want a support network and group motivation.
Group Classes depend on enrollment and include

  • Online Program.
  • Guidebook.
  • eight weekly group meetings via phone, in-person, or skype
  • meal plans.
  • weekly assignments and challenges.
  • personal weekly check-in.
  • complimentary one month supply of top rated pharmaceutical-grade nutritional supplements.
  • complimentary five-day jumpstart program, a kickoff to healthy eating habits and the beginning of a clean break from unhealthy foods.

Registration is now CLOSED! Contact me to get on the wait list for the next program release!

 C$489

   Empowering you to create your vibrant life!