The Balance of Solstice

Happy Solstice! Today is the day with the most light; the day when yin and yang energies are in perfect (or close) balance. It is also the beginning of summer. During this significant transition, what are you doing in your life to achieve balance? I am working on balancing work with play. Laughter and joy are […]

How Happiness and Joy Lead to Health and Healing

(This blog on happiness and joy was originally posted on The Huffington Post. Click here to read it over there with all the shiny lights!) Do you ever catch yourself wondering about the purpose of life, or if there even is a purpose? Not just your life, but life in general? Moving beyond the obvious […]

Gifts of Gratitude: A 31-Day Challenge!

Click here to sign up for the Challenge! I know you have experienced many challenges this past month. I have too. There have been highs and lows globally and in my business and personal life. I, like you, have experienced conflict(s), worry, grief, fear, and uncertainty. But I have also experienced happiness, joy, love, appreciation, and […]

What would happen if you played more?

By that I mean, what if you let yourself be led by inspiration? What if you followed a dream? What if you played with the idea of what could be? What would happen? It’s so easy to get caught up in living our lives out of obligation. Sure there are things you are responsible for […]

The Biggest Love I have known, so far

This blog was featured on Huffington Post. Click here if you’d like to see it over there, with all the shiny lights. If you enjoy it, please like and share (it helps me out!). In my part of the world (Alberta, Canada) the days are getting shorter and summer is winding down. But as the temperatures […]