From water to wood: transitioning yourself from winter to spring

            According to Chinese philosophy, we (humans) are integral components of the universe. Further to this, we each are made up of our own small universe. Harmony exists when the universe (both big and small) is in balance. For those of us in the Northern Hemisphere, as the earth orbits […]






A retreat with Butternut Squash Soup

I haven’t been writing lately.  I am not sure why.  My last post  in June was about a retreat I attended at Hollyhock.  Here I am in November, and I find myself in another retreat.  This one is different.  As I mentioned in June, according to Wikipedia, a retreat is defined as the act of pulling […]